MONDAY (Memorial Day) MINI CHALLENGE

jesindc

200 ARM CIRCLES

Here’s how to do them: http://www.youtube.com/watch?v=6KPD7Mr7Yjk

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Great for round shoulders. Break them up. Use weights, use no weights, make big circles, or make small circles. It doesn’t matter. Tell us what you did!

dxwatson2

I'm in!

imadyer

I'm in!

FakingFitness

I'm in!

pcotter54

I'm in!

leanne0605

Done

careyann19

I'm in!!

FakingFitness

done!

arniemc

I'm in

jan112

I'm in!

careyann19

Done! I should do that more!

cpanus

I'm in.

deadmittens

I'm in! I'll start while I drink my coffee

Marcia661

In

Becks41319

I'm in, I'll do them before my yoga tonight.

jellyfish1976

In and done. Big and small circles, no weights. Nice little burn.

arniemc

Done

saggi2u

In and done!

Hearts_2015

bump

ikudbne12

Done. 100 each direction.

jmzz1

Innnnn

jan112

Done, thanks!

skiporchid

I cut the clock close again but it's done. I did 50 small forward circles , 50 small backwards, 50 big forwards (took me back to my swimming days), and 50 big backwards circles. No weights

Becks41319

I'm in, I'll do them before my yoga tonight.

Got them done in one go, I was quite surprised.

dxwatson2

I'm in!

Done! I didn't get a chance to post last night. =/