taking time of gym ( injury )
AsrarHussain
Posts: 1,424 Member
Hello I took 1 week of the gym from upper body due to elbow injury it is much better but i can still feel the elbow pain.
I am thinking of taking 2 more weeks or maybe a month
your opinions
im icing my elbow and doing some home exercises
I am thinking of taking 2 more weeks or maybe a month
your opinions
im icing my elbow and doing some home exercises
0
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