New to myfitnesspal.

rawrchad

My name is Chad as you can see in my name. I am 18 and no one in my family has ever used a gym of any sort to work out. So I am lost when it comes to going to a gym. I hope to find help on here for that. I already eat healthy, I had Lyme Disease for 3 years; I had to go on a very strict diet and since then I have maintained eating healthy. I am more interested in cardio, as well as at the same time a little bit of free weights.

shfoster0721

Hi Chad nice to meet you.