What gives!?

lschaal1

The day that I workout twice & eat only 1200 calories, how in thee hell did I gain 2lbs overnight? I know not to get hung up on the numbers, but I cannot help but be disappointed when I see that! Anyone else have this frustration??

brischu2243

Maybe that 2 lbs is muscle you're starting to build! I bet if you measured yourself you would see a difference Keep going lady, you rock!

kommodevaran

Normal weight fluctuations.

AnitaCRice

It's most likely that your muscles are retaining water.

Unknown

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lschaal1

I realize it's normal, but it drives me crazy lol. Thanks all for the encouragement

TavistockToad

brischu2243 wrote: »

Maybe that 2 lbs is muscle you're starting to build! I bet if you measured yourself you would see a difference Keep going lady, you rock!

no

its most likely water retention from 2 workouts in one day.

Tornadoes_R_Fun

brischu2243 wrote: »

Maybe that 2 lbs is muscle you're starting to build! I bet if you measured yourself you would see a difference Keep going lady, you rock!

lol i wish i could build 2 lbs in a day.

CiciRoscoe

Awesome work!!! As women we fluctuate water like no ones business so it would be better to measure daily vs. scale daily. It could just be muscle

diannethegeek

brischu2243 wrote: »

Maybe that 2 lbs is muscle you're starting to build! I bet if you measured yourself you would see a difference Keep going lady, you rock!

Two pounds of muscle gained overnight would be pretty incredible. I'm in the water weight/normal fluctuations camp on this one.

MelanieRBrace

That is normal weight fluctuations that happens to us all unfortunately. Keep up the good work and you'll see results!