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How do you reward yourself?

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Replies

  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    I don't believe in rewarding myself for weight loss. For me, it triggers a cycle of guilt which has been my downfall when I tried to lose weight in the past. It triggers this "good dog/bad dog" mentality when I lose weight or happen to maintain or gain for a brief while.
  • mitch16
    mitch16 Posts: 2,113 Member
    New clothes that actually fit! (Not really a reward, per se, but a necessity.)
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