Does IBS bloating make you weigh more?
lucygoesrawr
Posts: 184 Member
My weight has stopped going down, but I've been bloated for a few weeks now and I'm wondering if it's because of that. Don't understand anything about what bloat really is though, so how realistic is that possibility?
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Replies
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I have IBS and I do find during a "flare" I tend to weigh more due to my water and bloating. It eventually comes off if I give my system a rest for a while after a flare. Good luck!0
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MuddyEquestrian wrote: »I have IBS and I do find during a "flare" I tend to weigh more due to my water and bloating. It eventually comes off if I give my system a rest for a while after a flare. Good luck!
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Its water weight!!! You can bloat from anything - Too much fibre in your diet, dairy, gluten/wheat, too much salt etc.
For you to help with the bloating I would drink lots and lots of water
Green tea & peppermint tea are great for this too!!
Search bloating herbal teas...!!
Probiotics are good too0 -
Its water weight!!! You can bloat from anything - Too much fibre in your diet, dairy, gluten/wheat, too much salt etc.
For you to help with the bloating I would drink lots and lots of water
Green tea & peppermint tea are great for this too!!
Search bloating herbal teas...!!
Probiotics are good too
^^^^ all of this!!!!! I find fiber and I do not agree and sometimes my body and gluten do not as well....For me there are lots of factors. Try tracking your flares, it can help!0
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