Share pics!!!!

arkowalyshyn

I need some motivation and seeing results in others helps me a lot. Don't forget height/weight/work involved. I can't wait to be an AFTER!!

JustSomeEm

5'4", 35 y/o woman, currently weighing 130 pounds. For the first 50 pounds, all I did was track my calories with MFP. For the last 20 I took up running again. So, work involved? Honesty and accountability. I'd have lost the last 20 without running, but I really enjoy it AND it helped (and I recently took up weight training too... we'll see how that goes).

Before, in the blue shirt at more than 200 pounds


After, the short one on the left at 130 pounds (and covered in color after the DC color run a few weeks ago)

arkowalyshyn

I'm 5.3 and started at 201.5lbs, about to hit the big (though maybe smaller!?) 3-0 years! Thanks for your info and pics. I just started some modest weight training and I want to love running, as one of my goals is to jog a 5k.

arkowalyshyn

Anyone else?

craignev

This thread has got loads! http://community.myfitnesspal.com/en/discussion/1333450/show-me-your-before-afters-please/p1