Hello there :).

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I am a medical student from the Czech Republic (Europe). I like everything about medicine and fitness so I will try to help your community by providing them with accurate and well founded answers on their questions. I am also trying to lose weight a bit as my lifestyle is sedentary and my body does not look as it used to look 20 years ago (I am 41 now :). Hope I can find some serious and working tips on how to lose weight here