How much water do you drink?

JazzFischer1989

I have a 65 ounce bottle that I finish everyday. Just wish I could figure out a way to piss less frequently.

MsHarryWinston

8-12 cups a day, so 64-96 oz?

PixTheCupCakeDestroyer

I shoot for over 100 ozs a day

SherryTeach

I drink when I'm thirsty. I don't keep track. I've been at my goal weight for two years and I have way more important things to do than keep track of water, especially since normal eating and drinking are sufficient to keep a body hydrated.

JazzFischer1989

PixTheCupCakeDestroyer wrote: »

I shoot for over 100 ozs a day

Idk how you do it. I mean I could definitely drink more but it doesn't take long for me to feel like I need to pee and I end up doing it 4-5 times within an hour.

cakebatter07

Not enough. I need to drink more!

malavika413

Between 2-4 glasses. Working on increasing the amount, but with everything I have to keep track of, water's the least of my worries.

Misshodge64

I am.111 pounds. I try to drink 30 to 40

ChildrenCryinNCoffee

Between 130-250 ounces daily. Water, besides COFFEE, is my FAVORITE beverage, so I tend to drink lots of it.

DragonShoe_GCole

64oz's to 124oz's (Depending on cardio)

FoxyLifter

During the week, I usually drink 14-16 cups. I pee about 6-10 times within a 24 hour period. You said that you pee 4-5 times per hour. Is that accurate or just an exaggeration? I would mention your urination frequency to your doctor just to be safe. Hopefully, you just have a small bladder.

CharleneCasey

I shoot for 128 oz a day. I average 91 oz a day.

fitfabforties

I'm lucky if i choke down about three 500ml bottles every day.....i hate water unless it has some kind of flavouring in it....:(

21million

About 4 cups and I still pee like crazy. My friends say I am like a puppy.

JazzFischer1989

FoxyLifter wrote: »

During the week, I usually drink 14-16 cups. I pee about 6-10 times within a 24 hour period. You said that you pee 4-5 times per hour. Is that accurate or just an exaggeration? I would mention your urination frequency to your doctor just to be safe. Hopefully, you just have a small bladder.

Well if i finish about 32-40 oz of water within an hour (which is normal for me) that's what happens. Is that abnormal?

msyoshie

im lucky if i get my 8....8oz a day.... im trying

JazzFischer1989

Misshodge64 wrote: »

I am.111 pounds. I try to drink 30 to 40

Is there a certain amount of water one should drink proportional to one's weight?

annangelich

I get 8-11 cups in, I drink quite a bit in the middle of the night because I wake up feeling dry and thirsty...

ChildrenCryinNCoffee

JazzFischer1989 wrote: »

Misshodge64 wrote: »

I am.111 pounds. I try to drink 30 to 40

Is there a certain amount of water one should drink proportional to one's weight?

Certain "celebrity" trainers have suggested drinking 1/2 your body weight in ounces a day. But the decent guidelines of 8 8oz glasses a day is good to avoid constipation, aid in the digestion process and help fiber do it's thing, helps keep your skin moist, some people drink 8-16ounces prior to every meal to help with over-eating, etc.

JazzFischer1989

MerMadeInTheShade wrote: »

JazzFischer1989 wrote: »

Misshodge64 wrote: »

I am.111 pounds. I try to drink 30 to 40

Is there a certain amount of water one should drink proportional to one's weight?

Certain "celebrity" trainers have suggested drinking 1/2 your body weight in ounces a day. But the decent guidelines of 8 8oz glasses a day is good to avoid constipation, aid in the digestion process and help fiber do it's thing, helps keep your skin moist, some people drink 8-16ounces prior to every meal to help with over-eating, etc.

I see. Well one way or another, it sounds like I'm getting an adequate amount.

ChristiK79

I try to drink more water, but I'm really not that thirsty throughout the day. I do like to drink tea- both hot and cold, but does that count towards water consumption?

FabulousFantasticFifty

Anywhere from 7-10 16.9 oz bottles a day!