WHY DO I EAT SO MUCH?!?!

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thefoodaddict
thefoodaddict Posts: 93 Member
in Motivation and Support
Don't worry, I know the answer to that one. It's because of mental illnesses that people tend to eat more & more, lessening their chances of losing weight. BUT, there is help out there!

I have spent 6 years studying physical health, fitness, nutrition, & mental disorders. I know the strong connection with mental illnesses & weight loss, & first hand know the struggle.

Suffering from depression made me very lazy & crave high calorie junk food. But I stopped all that.
Wanna know how? Do YOU have a disorder holding you back? Do you binge a lot?

If you said yes to any of those questions, you might wanna take a look at my group.

http://community.myfitnesspal.com/en/group/100263-losing-weight-with-a-mental-illness

OR

http://community.myfitnesspal.com/en/discussion/10009361/intro

When you join, it will have you tell me why you'd like to. Take that time to list your disorders, concerns, & reason why you wanna join.

If you don't want to join, but need advice, just message me :)

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