Hulk's Bicep Workout

rgauthier20420

I thought I'd post this workout routine if anyone was looking to change things up. I did it yesterday for my bicep workout and it was really a great workout and I'm feeling nice and sore today. As with any workout, you'll need to really push yourself with the weight on the front end of this workout and then focus on lower weights and form and precision at the end. Enjoy!

http://www.simplyshredded.com/hulking-biceps-lou-ferrigno-arm-workout.html