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Losing weight

pits64
pits64 Posts: 1
edited March 7 in Getting Started
I'm 68 and my weight is 225. My Doctor said i needed to cut back on my carbs...would like to get down to 175. looking forward to meeting new friends on here for help..thanks

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,316 MFP Moderator
    Welcome to MFP!
  • Marie047
    Marie047 Posts: 240 Member
    Welcome to MFP, cutting carbs doesn`t make for weight loss, use the information MFP has given you and you`ll succeed, just make sure you are honest with what you are eating and you`ll be fine, and a tip weight and measure everything.
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