those darn 30s

tonyanoemy

not sure if it was because I didn't care or just had awesome metabolism, but as soon as i hit 30...bam!! no more eating whatever I wanted and doing what I wanted.
*sigh*
so here I am, trying to break bad habits and learning to be healthy.
has anyone been here? any advice is welcomed

roxylola

Ha, yeah that would be me too!

SlimJanette

Hi Tony...I have been there and I still have the T-shirt! I am 38 and it is not getting any easier. I work hard and eat right and do a little prayer that it will all work out...:laugh:
If you are looking for support, you can add me.

tonyanoemy

lol thanks. I can use all the support i can get. remembering to stay away from the cookies is rough!

Karrie0721

Hi guys I'm Karrie 33 years old and have 50+ pounds to lose! I have been using myfitnesspal on and off for two years And get bored easily.

marvybells

yup, me too. I am 37 now, but the putting on weight started in my early thirties. now i have to count calories & work out to stay trim

KhalanAmnell

TONY, COOKIE ADVICE:
I broke my alchohol habit & now my brownie habit, the same way...

Even though I paid for those items at the store, when I wanted a drink I gave my husband the money it would've cost at a bar! FOR EACH ONE.
It got expensive! and i drank less & less till i just didn't want it no more...(lot's of calories / sugar in that!)

now brownies.
my mother in law makes them DAILY & they're GOOD.
she leaves them out on the kitchen table, too. SO>
my son gets paid on fridays: $2 for each little brownie i eat!
one week i 'bought' $18 worth of brownies.
i'd NEVER buy that much!!!!!

TRY IT... losing that money sucks & you'r'e familly is involved & you're accountable so it's fun, silly & MOTIVATING.....

carin