breakfast/brunch?

That1Chick_Brit
That1Chick_Brit Posts: 2,541 Member
in Food and Nutrition
Ok this might be a stupid question, but I am just trying to make sure I do everything right. I got up early with my newborn, then after the kids were off to school I went to sleep. I woke up late so I am wondering if I should just skip breakfast that I have planned and move on to lunch, or should I still try to fit 3 meals in? Or just maybe snack more? its 11 a.m. right now. Suggestions?

Replies

  • tinklemar
    tinklemar Posts: 71 Member
    if you are hungry, you should eat :)
  • Winterlover123
    Winterlover123 Posts: 352 Member
    I'd just skip breakfast at this point. It wont harm you to skip a meal once in a while :)
  • nickatine
    nickatine Posts: 451 Member
    eat if you are hungry, and modest brunch like whole grain English mufiin or bread with a little butter and some eggs. skip lunch have and afternoon snakc of a banana and some nuts then a nice dinner boom


  • yoovie
    yoovie Posts: 17,121 Member
    just make sure your calories for the day as a whole are in a healthy range.
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    Unknown
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