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Innocent Smoothies?

tumsbums
tumsbums Posts: 32 Member
edited October 2014 in Food and Nutrition
I was wondering what the views on Innocent fruit smoothies are?
I loooove them, however just one bottle can contain about 30g sugar and carbohydrates!
Still, this sugar is from "natural sources", but that is still a high amount of sugar!

If you stay within a healthy calorie range, can innocent smoothies still be a healthy addition to your diet? Or would it just be like drinking a bottle of coca cola with vitamin c added?


What's your favourite innocent smoothie? ;)

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    I think I'd be more interested in a wicked smoothie.

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