Not Losing Weight...Need Advice
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pdlapoint
Posts: 3 Member
Hi everyone!
So I've lost about 50 pounds using MFP two years ago. I'm trying to now lose the last 20-30 lbs I have left. I did weight watchers back in April and got down to 176 (currently 189/190). I stopped that and decided MFP was free and similar to WW. I've been following MFP and working out, but my weight just isn't dropping! I eat about 1630 calls a day. Any ideas
or advice? I'm about 5'10 and relatively active.
So I've lost about 50 pounds using MFP two years ago. I'm trying to now lose the last 20-30 lbs I have left. I did weight watchers back in April and got down to 176 (currently 189/190). I stopped that and decided MFP was free and similar to WW. I've been following MFP and working out, but my weight just isn't dropping! I eat about 1630 calls a day. Any ideas
or advice? I'm about 5'10 and relatively active.
0
Replies
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Are you weighing and measuring your food? Remember the closer you get to goal the more critical the accuracy with logging becomes. How long has it been since you've lost?0
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