Working Out, Counting Calories, GAINED 10 POUNDS???

13»

Replies

  • KBmoments
    KBmoments Posts: 193 Member
    vismal wrote: »
    perfectLifeNick wrote: »
    whoa, everyone is entitled to their own opinions and all but jeez!

    I have experience helping lots of women lose weight and one of the only things that my ladies have in common is that starchy foods tend to hinder weight loss. There is more than one way to reach our goals, what works for you won't necessarily work for me.

    I offered my detox plan (for free) as a guideline about what to eat to try something new.
    We are entitled to our own opinions, but not our own facts. Starches do not hinder weight loss, only eating too much hinders weight loss. Eating less then you burn in a day works for you, me, my dog, a horse, and every other mammal on earth...

    This.

Categories