So, heres my dilemma...
Options

jacolyncoker
Posts: 86 Member
My birthday is in 15 days, so a little over two weeks. I want to have a flatter stomach by then, because we are going to the beach and I want to be able to waltz around in my bikini without wanting to cry.
I am actually thin to begin with, I just have parts on me that aren't what I want.
My stomach for example. It has already shrunk quite a bit these past two weeks, but I want to know if there is anything I can do to make my stomach smaller?
Foods to avoid, cardio that will blast it, workouts to try? I am not expecting to have six pack abs, I just want it to be a little flatter.
Help?
I am actually thin to begin with, I just have parts on me that aren't what I want.
My stomach for example. It has already shrunk quite a bit these past two weeks, but I want to know if there is anything I can do to make my stomach smaller?
Foods to avoid, cardio that will blast it, workouts to try? I am not expecting to have six pack abs, I just want it to be a little flatter.
Help?
0
Replies
-
Heres an article i read awhile ago that helped me get an almost fat stomach(:
and i read your profile... I feel like it was something i wrote. Haha except im younger... But we have the same weight& goal.. I hope you reach your goal, i know how hard it is sometimes...
http://www.flatstomachtips.com/increase-metabolism-eating-habits.html0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions