30 days in.....
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redfisher1974
Posts: 614 Member
I'm 30 days in with MFP, I have lost 7 lbs and can now bench press my body-weight (200) For ten reps. I feel better and look better... Not sure it means much but maybe some new members can take this as a bit of motivation That this place works! Good luck and keep your chin up!
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well done redfisher1974!0
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That is great. Keep doing what is working!!0
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Awesome0
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Great work! Keep it up!
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Hi five! Make me a balloon animal!!!!!!!!!!0
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Thanks! Best part is I just started tracking only which now has led me to make better choices on my food etc...0
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A lot will slowly change. Tons of stuff will become natural instinct and you'll have more brain room for awesomizing workouts and learning new things to eat and combine for meals. Youll do awesome, just decide this is the greatest hobby you'll ever get addicted to. Cause the more obsessed you get, the awesome you get. Scrapbooking just doesnt do that for you, ya know? :P0
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redfisher1974 wrote: »I'm 30 days in with MFP, I have lost 7 lbs and can now bench press my body-weight (200) For ten reps. I feel better and look better... Not sure it means much but maybe some new members can take this as a bit of motivation That this place works! Good luck and keep your chin up!
Well done mate ! That's awesome0
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