kinda new here

dylansNjacobsMommy
dylansNjacobsMommy Posts: 4 Member
in Getting Started
Hello I'm Elizabeth I'm 21 with 2 kids and both were c sections..

I weigh 217 right now and need/want to lose about 50-60 pounds I tried working out about a week ago and it hurt me so put where I had my c sections at I felt like I has being stabbed in the stomach... Please fell free to add me and help me I'm not sure how to start exorcizing with out hurting my stomach.

Replies

  • dylansNjacobsMommy
    dylansNjacobsMommy Posts: 4 Member
    Wow I messed up a lot of word in this ... Sorry guys!!!!
  • ankdworak
    ankdworak Posts: 336 Member
    Hey Elizabeth! Feel free to add me; happy to help in any way I can. I also need to lose about 50 more. ankdworak
  • kendalslimmer
    kendalslimmer Posts: 579 Member
    edited October 2014
    Exercise isn't as important as counting your calories, when you're just starting out. In time you'll find pain free ways to exercise - maybe try swimming?

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