Free/Inexpensive ways to make exercising more enjoyable?
Replies
-
I really enjoy yoga. It's not like, the most intense working out you can do but there's lots of videos on Youtube and I find that it eases my mind and body and puts me in a mood for proper, more vigorous exercise.0
-
Borrow a dog and take it for a long walk in woods
0 -
Contact your doctors office to see if they have a gym. My doctors office is in a medical complex has small one for patients - and it's free! There are free weights, 6 treadmills, 3 expresso bikes, 2 elipticals as well as a small circuit of strength training machines. Hours are 5 am until 11 pm. You apply and they send you an electronic card to get in. It's so hidden in the complex...I was going there for 12 years before I even knew it was there!nladopoulos wrote: »Contact your doctors office to see if they have a gym. My doctors office is in a medical complex has small one for patients! There are free weights, 6 treadmills, 3 expresso bikes, 2 elipticals as well as a small circuit of strength training machines. Hours are 5 am until 11 pm. You apply and they send you an electronic card to get in. It's so hidden in the complex...I was going there for 12 years before I even knew it was there!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions