What have you had for breakfast today, looking for ideas!!
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toasted english muffin + 2 servings of PB (the whipped kind) + coffee = ~400 calories0
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100g soya yoghurt
15g honey
20g all bran
1 medium banana
272 calories. And I'm going to make myself a nice cup of tea in a minute0 -
Porridge with milk, natural whey powder, crunchy peanut butter stirred in and then some PB2 and syrup. Noms. Oh and washed down with a low cal hot chocolate drink with some coffee thrown in as a low calorie mocha.0
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1/2 a toasted bagel with a laughing cow Swiss cheese wedge and 1 oz smoked salmon0
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Chocolate cupcake--perhaps not my healthiest choice but it was yummy0
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