Today i will stay on track because...

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124

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  • Bijou111k
    Bijou111k Posts: 5 Member
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    Because I have to be healthier not just for myself but for me kids! I plan on being that mom who runs marathons and plays sports with the kids in the backyard. It all starts with ME and I CAN do it!
  • hdacmom
    hdacmom Posts: 39 Member
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    Because I am tired of my own excuses!
  • dfinnula
    dfinnula Posts: 24 Member
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    Because it is day 1 (another) but I know what I need to do - take control, persist, be accountable to myself and have a healthier lifestyle. I will record my food and exercise diary and I will use stratgies I know when I am stressed rather than using as an excuse to eat unhealthy food. Kia Kaha
  • misswhitney1
    misswhitney1 Posts: 72 Member
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    Because I'm on a 30 day streak, and I don't want to break it today!
  • alienbabyjen
    alienbabyjen Posts: 36 Member
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    Because I want it that much.
  • beamer0821
    beamer0821 Posts: 488 Member
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    love this so simple. needed this today.

    Today I will stay on track today because I deserve to be healthier and take care of myself. Eat poorly only makes me feel poorly.
  • beckyjopdx
    beckyjopdx Posts: 25 Member
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    epido wrote: »
    Because yesterday I ate way too much candy corn, and now I feel like crap.

    (goes back to yesterday's food log, adds those 6 pieces of candy corn she forgot.)

  • epido
    epido Posts: 353 Member
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    Because losing 2 months with the trainer due to a shoulder injury wasn't as disastrous as it could have been, and I need to continuing building on past successes.
  • Jeanat147
    Jeanat147 Posts: 17 Member
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    I wish we could hit 'likes' on these. They're all good!
  • sbrookes9
    sbrookes9 Posts: 445 Member
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    Because I am doing it and it feels great!
  • cristapp
    cristapp Posts: 15
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    because i am not giving up.
  • ducati45
    ducati45 Posts: 54 Member
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    Because I have done so well studying, I should do well at this too :)
  • FeelinTheLove
    FeelinTheLove Posts: 30
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    Because I am so sick and tired of feeling terrible about myself - mentally and physically.
  • juncture
    juncture Posts: 129 Member
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    Because it's my second day back and staying on track yesterday made me feel so happy!
  • balletgirl77
    balletgirl77 Posts: 61 Member
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    because I'm tired of starting over; I am never going to quit again
  • cincysweetheart
    cincysweetheart Posts: 892 Member
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    Because that's what I do now.
    I really wanted to come up with a great and inspiring answer for why I'm doing this… but when I thought about it… this is what came to mind. Because it's what I do. And I find that pretty d@mn inspiring that I'm at that point.
  • crisb2
    crisb2 Posts: 329 Member
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    Because I'm on a roll!!!
  • yeahwhutevr
    yeahwhutevr Posts: 14 Member
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    Today is day 1. Like some others I'm tired of carrying all this weight. Was diagnosed with Rheumatoid arthritis in April. Been taking Prednisone since then, makes me hungry all the time, makes me super puffy, tired of looking like the Michelin man!! Started Enbrel four weeks ago, is supposed to help with the swelling in my joints and the pain. They say it takes 6-8 weeks to start seeing effects from it, I'm counting down the days!! With all the pain in my joints, it's hard to walk most days let alone exercise, but I'm trying!! I walked 20 minutes today, slowly, and it hurt, but I did it.
  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
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    Today I will stay on track because my monthly weigh in is in 3 days and while NSVs and feeling great are their own reward, right now I really REALLY just wanna kick *kitten* on the scale this month....
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    The thing that's going to keep me on track today is that I've been maintaining at goal for well over three years now. It's like second nature to me. The alternative to staying on track (i.e. letting myself go) just doesn't appeal to me.

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