What's YOUR story?

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thefoodaddict
thefoodaddict Posts: 93 Member
in Introduce Yourself
Hello, my name is Emmie & for the passed 6 years I've studied the link between mental illnesses & losing weight. Ever notice when you're sad or depressed, you eat more? Well, my growing group's purpose is to stop that! You can't turn off depression or bipolar or any illness at that, but you CAN prevent yourself from having the symptoms that make you over eat... or at least calm down that symptom so you can maintain a happy & healthy lifestyle!

http://community.myfitnesspal.com/en/group/100263-losing-weight-with-a-mental-illness

http://community.myfitnesspal.com/en/discussion/10011254/whats-your-story

If you have a mental illness holding you back, join the group & post your story in the discussions. Someone will read it & help you :)

If you're having trouble joining, reply to this or message me & I'll send you an invite!

Tip: once you open one of the links, click on the group name at the top to view the whole thing/join.

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