30 Day Shred

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  • x3na1401
    x3na1401 Posts: 277 Member
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    I should add, I haven't lost any weight since starting either but I am at goal weight and my aim was to tone up.

    No skinny fat for me.

    Have gone down a clothes size already
  • Ressie1
    Ressie1 Posts: 52 Member
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    Received the DVD in the mail yesterday. Was busy all day now its fricking 12am. I so don't want to start the shred but I promised myself I would do this. Plus its only 20 minutes.. If I keep putting it off I'll never do it..
  • x3na1401
    x3na1401 Posts: 277 Member
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    Whenever I feel like this I just put it on. The first three mins are torture but then you get into it. And by the end you'll be proud of yourself for doing it
  • Razzlebari
    Razzlebari Posts: 29 Member
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    I just did my first day of Level 2 (Day 11) yesterday, and boy, I can feel it! If anyone is thinking Level 1 is boring or too easy for you, say hello to Level 2!