30 Day Shred
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I should add, I haven't lost any weight since starting either but I am at goal weight and my aim was to tone up.
No skinny fat for me.
Have gone down a clothes size already0 -
Received the DVD in the mail yesterday. Was busy all day now its fricking 12am. I so don't want to start the shred but I promised myself I would do this. Plus its only 20 minutes.. If I keep putting it off I'll never do it..0
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Whenever I feel like this I just put it on. The first three mins are torture but then you get into it. And by the end you'll be proud of yourself for doing it0
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I just did my first day of Level 2 (Day 11) yesterday, and boy, I can feel it! If anyone is thinking Level 1 is boring or too easy for you, say hello to Level 2!0
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