L-CARNITINE from PVL Essentials. what is your though of this supplement?

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deup
deup Posts: 129 Member
in Food and Nutrition
i picked up 2 bottles of this and i am wondering does anyone use this and what are your experiences or thoughts of it?

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  • deup
    deup Posts: 129 Member
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    capsules are L-canitine L-tartrate... 750mg x4 daily
  • ninerbuff
    ninerbuff Posts: 48,671 Member
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    Contribution to their exaggerated results is minimal at best.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • martyqueen52
    martyqueen52 Posts: 1,120 Member
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    Only supplements you need......

    - Fish Oil
    - Multi-Vitamin
    - This one is a PERSONAL choice I strongly believe in due to it helping me not get colds since my immune system is destroyed, still from Mono years ago..... Green Tea extract OR drinking green tea daily
    - Creatine Monohydrate
  • SideSteel
    SideSteel Posts: 11,068 Member
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    I would check here first for any supplement research before making purchases:

    http://examine.com/supplements/L-Carnitine/

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