L-CARNITINE from PVL Essentials. what is your though of this supplement?

deup

i picked up 2 bottles of this and i am wondering does anyone use this and what are your experiences or thoughts of it?

deup

capsules are L-canitine L-tartrate... 750mg x4 daily

ninerbuff

Contribution to their exaggerated results is minimal at best.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

martyqueen52

Only supplements you need......

- Fish Oil
- Multi-Vitamin
- This one is a PERSONAL choice I strongly believe in due to it helping me not get colds since my immune system is destroyed, still from Mono years ago..... Green Tea extract OR drinking green tea daily
- Creatine Monohydrate

SideSteel

I would check here first for any supplement research before making purchases:

http://examine.com/supplements/L-Carnitine/