Compression sleeve after LCL injury ?
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sm1zzle
Posts: 920 Member
Sprained my LCL a few months back and it's still sore.
Has anyone used those compression sleeves for an LCL injury and if so did/does it help ?
If not what do you use ?
Has anyone used those compression sleeves for an LCL injury and if so did/does it help ?
If not what do you use ?
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Replies
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I did, didn't help.
What did help for my lcl and mcl sprains was PT, which involved a ridiculous amount of squats and lunges.0 -
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I would strongly suggest working with a PT.0
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I'd go see a doctor man. Don't chance pushing it or you will end up snapping some stuff up that will put you out even longer.
I tried to push through a pec-tear and ended up out for months letting my chest heal up.0
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