Crock pot recipes
karrithehealthy
Posts: 16 Member
in Recipes
What are your favorite crock pot recipes? The healthier and the cheaper the better!!
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Replies
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On Saturday I made black eyed peas that I soaked over night. I added boxed vegetable broth (but it is not necessary), ¾ of a sautéed onion, and ⅓ of head of garlic. I peeled and cut the garlic and dumped it into beans without sautéing because I wanted to keep things as easy a possible.0
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Chicken with bell pepper, lime juice, cilantro, and onion for tacos. Chicken and buffalo sauce for sandwiches, pinto beans cooked down, drained, and smashed for bean burritos.0
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This recipe makes a lot of soup. I freeze single portions.
Mexican Crockpot Soup
Ingredients:
1 Tbsp olive oil
2 lbs boneless chicken breasts (I used three)
1 ½ cups chopped red onion
1 ¼ cups chopped red bell pepper
2 cups chicken broth
¼ cup chopped cilantro
1 Tbsp Cumin
2 Tbsp chopped chipotle chile in adobo
6 cloves of garlic, roughly chopped
2 (28oz) fire roasted tomatoes
1 (4 oz) chopped green chiles, undrained
Salt and pepper
Instructions
Heat a large skillet and brown the chicken in the olive oil.
Add everything except the cilantro in the crockpot and stir it up
Cook on low for 6-7 hours
I add zucchini a bunch of chopped zucchini when there’s about an hour left of cooking.
Shred chicken
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Chicken, Sweet Potato, Black Bean, Quinoa soup just made it this weekend and it was very good and made a lot! I got the recipe off Pinterest (from CheseasMessyApron.com):
http://www.chelseasmessyapron.com/slow-cooker-sweet-potato-chicken-and-quinoa-soup/#_a5y_p=2692395
In some of the messages below, she did post the nutritional info:
Nutrition Facts
Serving Size 1 Recipe total Servings 6
Calories 352
Total Fat 12.23 g
Saturated Fat 3.52g
Monosaturated Fat 5.23g
Polysaturated Fat 3.47g
Total Carbohydrate 23.3 g
Fiber 2.8 g
Sugar 0.8 g
Protein 33.1 g
Cholesterol 72.73 mg
Calcium 40 mg
Iron 2.81 mg
Potassium 672 mg
Sodium 757 mg
Zinc 2.2 mg
Thiamin 0.22 mg
Riboflavin 0.25 mg
Niacin 14 mg
Vitamin B6 0.78 mg
Vitamin C 0.7 mg
Vitamin B12 0.59 Ug
Vitamin A 911 IU
Vitamin E 0.94 mg
Vitamin K 0.5 Ug
Points 7
Points Plus 80 -
Yum! These sound awesome. Thanks guys!0
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Chicken, Sweet Potato, Black Bean, Quinoa soup just made it this weekend and it was very good and made a lot! I got the recipe off Pinterest (from CheseasMessyApron.com):
I wonder if it would taste good without the chicken, I'm trying to find some recipes without meat in order to save money. I'm excited to try this because I've always wanted to play around with Quinoa.0 -
I first read this as crack pot brownies0
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our favorite crockpot dinner recipe of all time is here: http://nutmegnotebook.com/2010/09/smothered-chicken-in-gravy-slow-cooker/
it is soooooooooo good, and on tonight's menu actually.0
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