gluten free and dairy free daughter and needing new ideas and support

My teen daughter has had a terrible reaction to a high power antibiotic and is now on a limited gluten diet and is already dairy free due to lactose intolerance. To make the transition easier, I have also adopted her way of eating. I am in need of new friends who are also on this path so that perhaps we can support each other.

Replies

  • plumsparkle
    plumsparkle Posts: 203 Member
    Hi

    I am not dairy free but i have recently gone gluten free and am still figuring it out, so add me if you like.
  • Cilenia
    Cilenia Posts: 208 Member
    Im gluten and mostly dairy free (should be completely as i get eczema if i consume dairy) So feel free to add me
  • justcat206
    justcat206 Posts: 716 Member
    I'm gluten and dairy free completely. Feel free to add me and/or ask any questions. It's really not that hard once you learn some basic substitutes. Also, Pinterest has some great recipes :)
  • amandabullock120
    amandabullock120 Posts: 110 Member
    I have horrible food allergies. Anaphylactic reactions to egg, dairy, and wheat. I would highly suggest reading some cookbooks.
    There is a fabulous cookbook out called The Oh She Glows Cookbook: Over 10 Vegan Recipes to Glow from the Inside Out. It is fantastic!!!
    There is also Cooking for Isaiah: Gluten-Free & Dairy-Free Recipes for Easy, Delicious Meals
    and The Dairy-Free & Gluten-Free Kitchen. all these book can be found on Amazon and have great reviews.
    My absolute fav book is the Oh She Glows.
  • MichelleS08
    MichelleS08 Posts: 109 Member
    I'm gluten free feel free to add me
  • jennysmission
    jennysmission Posts: 391 Member
    My teen daughter has had a terrible reaction to a high power antibiotic and is now on a limited gluten diet and is already dairy free due to lactose intolerance. To make the transition easier, I have also adopted her way of eating. I am in need of new friends who are also on this path so that perhaps we can support each other.

    Can I ask what antibotic it was?
  • amykluver
    amykluver Posts: 184 Member
    I'm G-Free and Dairy-Free (though I can eat things with Dairy if baked in, or actual chocolate and occasionally do). My diary is open to my friends if you want to add me.