Hi All
behanar
Posts: 6
Hi all...I have been a member of My fitness pal for a couple of months now but under another user name to which had trouble accessing the forums page (something to do with new forum layout). Any ways would just like to say this site has helped me in so many ways.
I am a 42 year old male and when I started on My Fitness Pal I weighed 15st 1lb and 8 weeks later i am 13st 3lb. Being able to track your calorie intake by adding food or exercise has been a great help. I have a couple of tips I would like to share and could be useful for other users.So I will post these tips in the appropriate thread.
Thanks for reading
I am a 42 year old male and when I started on My Fitness Pal I weighed 15st 1lb and 8 weeks later i am 13st 3lb. Being able to track your calorie intake by adding food or exercise has been a great help. I have a couple of tips I would like to share and could be useful for other users.So I will post these tips in the appropriate thread.
Thanks for reading
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