Good Sources of Inspiration?

vkitkat33

This summer I went on a month long vacation with my family. I was so good with dieting and excising before and lost 15 pounds (gained muscle as well). But after I got back from the trip on July 4th, things haven't been the same. I started binging just almost every day since then, except lately it's been very, VERY bad. I never realized I had binge eating disorder, but lately after researching I realized that's what it really was. It had apparently devolped around the time i got back from my trip. When it first began, I didn't gain any weight but within the last month or two, I've gained 5 pounds. Throughout my 'dieting' venture I've never experience weight gain, so I'm seriously freaking out. Nearly every day I binge, and nearly every day I tell myself 'I'll change tommorow'. But I've realized I've been lying to myself.

So how can I stay motivated to keep binging at bay? It's been destroying my energy and hard work and I'm just at an all time low right now. Anyone have any tips on ending my BED? Or even not falling off the wagon?