Hi

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Edie30
Edie30 Posts: 216
in Introduce Yourself
Hi I just noticed this! I have 12 kilos to lose and have already lost 32kg in 18 months so I'm a slow steady kind of girl. I have now upped the workouts and strength train twice a week with my trainer and run 4 times a week for 30 mins. I did this with the c25k style app. I'm now moving onto an interval style one. I'm vegetarian but I eat eggs but no dairy and occasional seafood. I appreciate all your advice and wish you all very well on your journeys :-)

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  • kdouble_d
    kdouble_d Posts: 44
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    Good luck with your goals!
  • goldenweasel
    goldenweasel Posts: 17 Member
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    i'm only new, but good luck on your journey! i'm a slow and steady girl too ... lost 35kg, still want to be rid of another 10 or so :) feel free to friend me :)
  • Aaron949
    Aaron949 Posts: 86 Member
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    Good luck!
  • Edie30
    Edie30 Posts: 216
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    Thanks guys... And how do you friend people??!

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