Going to start making more use of this app
Options
mkhawaja08
Posts: 16 Member
Hi everyone my name is Moe. I have been on the weight loss game for several years, for me my biggest problem is consistency I get on a really good stretch and eat very clean, go to the gym 4-5 days a week but then after a fun night out (those work happy hour that turn into happy hours!) or just pure laziness I fall off the wagon. Trying to stay motivated and fight off the temptation to keep falling off my regiment.
I recently joined a weight loss challenge at work (3 weeks the team with the most % body fat lost) - so here to find that extra motivation to stay on it. Oh and my goal is to lose 40 lbs so I have some work to do
Hope everyone has a great week
I recently joined a weight loss challenge at work (3 weeks the team with the most % body fat lost) - so here to find that extra motivation to stay on it. Oh and my goal is to lose 40 lbs so I have some work to do
Hope everyone has a great week
0
Replies
-
Good luck on the 40 lbs! Add me if you need a friend!0
-
Hi Moe, I have a pretty similar situation- do great for about 3 weeks and then... Feel free to add me, my goals are to work out 4-5 times a week, eat better, and loose 60. A co-worker and I are shooting for 20 by Christmas. Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions