A really good article with straight forward info. Good stuff.

nsalley99
nsalley99 Posts: 37
in Motivation and Support
https://www.yahoo.com/beauty/harley-pasternak-the-man-behind-hollywoods-best-101063938218.html

I like his straight approach to food and fitness and thought I'd share. Yes, it's not what everyone likes but he simplifies the food info.

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