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Losing inches

Secretjannell
Secretjannell Posts: 18 Member
edited March 7 in Fitness and Exercise
Hey all!

I am getting married in a couple months and I really need to lose at least an inch off of my hips. I eat at a deficit with low-carb and I do some long walks and strength training videos. Which exercises would you recommend to lose inches? Should I focus more on cardio, HIIT workouts or strength training?

Thanks!

Replies

  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    Weight training transformed my body in less than 6 weeks.
    And that was with just a couple dumb bells

    Just do it!!
    Luck :)
  • ChasingMyBliss
    ChasingMyBliss Posts: 803 Member
    The weights will do a lot to change the shape and composition of your body in a short time. Still do the moderate cardio, but I say weights and good nutrition will do the most for you.
This discussion has been closed.

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