New here

frycz1969

Hi, everyone, first time here ..want to lose 50 lbs...need all the tips I can get. I am in my mid-40's with arthritis so I plan on taking it slow. Just quit smoking after 30yrs ( 3months as a quitter) .Have motivation to do it, my first husband(divorced from many yrs ago) died from a massive heart attack 2 days after his 50th Birthday and I saw what it did to my children especially my son(who found him). I want to get healthy for my 4 children & 5 soon to be 6 granchildren!

Mindfreak1999

Hey, just read your blog. Two years ago I was told by my doctor to lose the weight or expect a short life. I have been on this site for over 700 days and lost nearly 90lbs. Would be glad to help you

thegreatcanook

Good for you for taking control! Feel free to add me!