Winter is coming... and cardio is declining

Jaimz2k

Winter is creeping up and that means less time running outside for me. I live in Canada and we've already had a few snowfalls. I'm looking at doing some cardio but I'd like to do fighting (punching, kicking, etc...) type cardio and I was wondering if there are some programs out there like p90x that focuses on those techniques for an intense cardio workout.

KylaDenay

There are definitely programs that focus on that like. Les Mills Body Combat... but you can easily just use youtube. They have all kinds of videos on there.

terbusha

Yep, Les Mills Combat. It's really fun. It's all MMA high intensity cardio

TavistockToad

Jaimz2k wrote: »

Winter is creeping up and that means less time running outside for me. I live in Canada and we've already had a few snowfalls. I'm looking at doing some cardio but I'd like to do fighting (punching, kicking, etc...) type cardio and I was wondering if there are some programs out there like p90x that focuses on those techniques for an intense cardio workout.

P90X3

4daluvof_candice

Jaimz2k wrote: »

Winter is creeping up and that means less time running outside for me. I live in Canada and we've already had a few snowfalls. I'm looking at doing some cardio but I'd like to do fighting (punching, kicking, etc...) type cardio and I was wondering if there are some programs out there like p90x that focuses on those techniques for an intense cardio workout.

I would suggest Google...

EMTFreakGirl

Embrace winter! Skiing, both downhill and xcountry give amazing calorie burns. Snowshoeing, too! Winter is when I play in the snow and get amazing cardio in!