Winter is coming... and cardio is declining

Jaimz2k
Jaimz2k Posts: 6
in Health and Weight Loss
Winter is creeping up and that means less time running outside for me. I live in Canada and we've already had a few snowfalls. I'm looking at doing some cardio but I'd like to do fighting (punching, kicking, etc...) type cardio and I was wondering if there are some programs out there like p90x that focuses on those techniques for an intense cardio workout.

Replies

  • KylaDenay
    KylaDenay Posts: 1,585 Member
    There are definitely programs that focus on that like. Les Mills Body Combat... but you can easily just use youtube. They have all kinds of videos on there.
  • terbusha
    terbusha Posts: 1,483 Member
    Yep, Les Mills Combat. It's really fun. It's all MMA high intensity cardio
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Jaimz2k wrote: »
    Winter is creeping up and that means less time running outside for me. I live in Canada and we've already had a few snowfalls. I'm looking at doing some cardio but I'd like to do fighting (punching, kicking, etc...) type cardio and I was wondering if there are some programs out there like p90x that focuses on those techniques for an intense cardio workout.

    P90X3
  • 4daluvof_candice
    4daluvof_candice Posts: 483 Member
    Jaimz2k wrote: »
    Winter is creeping up and that means less time running outside for me. I live in Canada and we've already had a few snowfalls. I'm looking at doing some cardio but I'd like to do fighting (punching, kicking, etc...) type cardio and I was wondering if there are some programs out there like p90x that focuses on those techniques for an intense cardio workout.

    I would suggest Google...
  • EMTFreakGirl
    EMTFreakGirl Posts: 597 Member
    Embrace winter! Skiing, both downhill and xcountry give amazing calorie burns. Snowshoeing, too! Winter is when I play in the snow and get amazing cardio in!

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