Hello

I am new to all this. I like it because it makes sense on how to count calories now. There is still a lot I am learning.

Replies

  • bfergusonii
    bfergusonii Posts: 208 Member
    Howdy. I am nearly 48 years old and have lost over 50 pounds. I tried nearly everything thing you can think of and it turns out the best is also the simplest, count calories and exercise. Feel free to send me a FR. I'm here every day and happy to help.