Hello
woodship1
Posts: 2
I am new to all this. I like it because it makes sense on how to count calories now. There is still a lot I am learning.
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Howdy. I am nearly 48 years old and have lost over 50 pounds. I tried nearly everything thing you can think of and it turns out the best is also the simplest, count calories and exercise. Feel free to send me a FR. I'm here every day and happy to help.0
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