COFFEE CREAMER

I RECENTLY STARTED DRINKING MY COFFEE BLACK TO CUT OUT THOSE EXTRA CALORES AND SUGAR INTAKE, BUT IS IT WORTH IT TO CUT OUT COFFEE CREAMER FROM MY DAILY 2 CUPS OF COFFEE?

Replies

  • 30Purple
    30Purple Posts: 252 Member
    Absolutely.
  • arditarose
    arditarose Posts: 15,573 Member
    Not for me. Why are you yelling?!?!
  • gothchiq
    gothchiq Posts: 4,590 Member
    not if you are only using a reasonable amount. one teaspoon portion is like ten calories.
  • zamphir66
    zamphir66 Posts: 582 Member
    It's not worth it for me. Save 70 cals but miss out on peppermint mocha? How 'bout no. Also, LOUD NOISES!
  • VegasFit
    VegasFit Posts: 1,232 Member
    That's a personal decision. I cut coffee cause I couldn't drink it without the flavored creamers and I wanted to tighten up my diet. Haven't missed it.