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24 lbs down in 24 hours, then back up the next 24 hours

MityMax96
MityMax96 Posts: 5,778 Member
in Food and Nutrition
So came across these articles of a guy proving the point of how much water weight affects the scales.
First 24 hours, to lose 24 lbs
http://www.dailymail.co.uk/health/article-2507184/I-lost-nearly-2-stone-24-HOURS-Sport-scientist-proves-rapid-weight-loss-IS-possible-youre-prepared-exercise-wearing-bin-bags-eat-carbs-drink-nothing.html

Following 24 hours, to gain it back
http://www.dailymail.co.uk/health/article-2510097/Ross-Edgley-lost-2-stone-24-hours-ON-DAY.html

Now obviously I like the writer of the articles, don't suggest people do these things, but it does go to show how much water and carbs play in your over all look, as well as weight.

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