Had to Start Somewhere

todayzlady

New, just started logging my food now for 30 days. I can now see some areas I have been misleading myself about what I eat, when I eat, and how much I eat. Including the ugly truth that when I stress I eat more then I should.

If you are just starting, and want to bud up. Send me a Friend request.

wilsoncl6

Well, good. Welcome to the community and good luck. At least you've been able to analyze what you are doing and adjust appropriately. Getting your eating habits under control are the biggest part of your journey and the biggest hurdle for some.

todayzlady

Thanks!

Relajuice

Hello,

Looking to bud up as well just started.