not losing weight

sarahcarley

sarahcarley wrote: »

I'm 5'4 1/2'' I have no idea what the medical ideal body weight is for me, but that is a weight that I was happy with

I am also considered "medium frame" if that helps

WinoGelato

OP - read this:
- http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

For determining your TDEE, there is a link in the above thread or in here:
http://community.myfitnesspal.com/en/discussion/819055

It is a lot of info but it is all very, very helpful in determining how to be successful.

SLLRunner

sarahcarley wrote: »

I have been tracking my calories for about 8 weeks, and for the first few weeks was losing steadily, but over the past four weeks I have stopped losing. I am exercising regularly, and netting less than 1300 calories. (so more than 1300 calories, but accounting for exercise).

I started at 150lbs and am down to 142. My goal is 135.

Any suggestions would be very helpful!

You've averaged a pound a week. That's excellent!

Weight loss is not linear, especially when you have so little to lose. Be patient.:)