30 day report - 21 down!
Options

ZamarTim
Posts: 5
I'm so excited. Today was my 30 day check in on MFP and I have lost 21.5 pnds to date! This is the longest I've ever stuck to a diet, lifestyle change, whatever you want to call it, and it's paying off big time. I'm noticing small improvements in my general health and attitude as well. Just had to share. I have a long road ahead of me but I feel excited and encouraged and ready to keep going!
0
Replies
-
I'm so excited. Today was my 30 day check in on MFP and I have lost 21.5 pnds to date! This is the longest I've ever stuck to a diet, lifestyle change, whatever you want to call it, and it's paying off big time. I'm noticing small improvements in my general health and attitude as well. Just had to share. I have a long road ahead of me but I feel excited and encouraged and ready to keep going!
You're doing great!!!
Keep it up! Everyday is a battle, but you get used to it after a while so it won't seem so dreadful to stick to it! Congrats, and glad you're motivated!!0 -
Wonderful! Way to stick with it for 30 days! That's terrific! And what a great payoff you received! Congratulations!
0 -
Very nice! Way to go!!!! I just hit my first 20 lb down today! But it took me 68 days lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!