30 day report - 21 down!

I'm so excited. Today was my 30 day check in on MFP and I have lost 21.5 pnds to date! This is the longest I've ever stuck to a diet, lifestyle change, whatever you want to call it, and it's paying off big time. I'm noticing small improvements in my general health and attitude as well. Just had to share. I have a long road ahead of me but I feel excited and encouraged and ready to keep going!

Replies

  • dwozniak16
    dwozniak16 Posts: 146 Member
    ZamarTim wrote: »
    I'm so excited. Today was my 30 day check in on MFP and I have lost 21.5 pnds to date! This is the longest I've ever stuck to a diet, lifestyle change, whatever you want to call it, and it's paying off big time. I'm noticing small improvements in my general health and attitude as well. Just had to share. I have a long road ahead of me but I feel excited and encouraged and ready to keep going!

    You're doing great!!!
    Keep it up! Everyday is a battle, but you get used to it after a while so it won't seem so dreadful to stick to it! Congrats, and glad you're motivated!!
  • gravrokr
    gravrokr Posts: 3 Member
    Wonderful! Way to stick with it for 30 days! That's terrific! And what a great payoff you received! Congratulations!
  • mz_getskinny
    mz_getskinny Posts: 258 Member
    Very nice! Way to go!!!! I just hit my first 20 lb down today! But it took me 68 days lol
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