Beck Diet Solution/Diet Coach please

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kittyterror
kittyterror Posts: 4 Member
in Introduce Yourself
I am currently following this wonderful book (Beck Diet Solution) and one of the steps is to have a diet coach. This is not as complicated as it sounds. You'll basically be my sounding board and offer helpful suggestions when I fall off the wagon. I need to be able to check in with you once a week at least; online of course. I am too embarrassed to ask someone I know to help me, so I'm hoping for someone here. I've used MFP on and off for 2 years and it has been great and I plan to stick with it. I am a stay-at-home mom, two daughters, and have 15 pounds to lose. I have a very dry sense of humor, love animals, and am obsessed with Mad Men and Breaking Bad.

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  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
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    I wouldn't mind taking a look at your diary and giving advice. Mine is open to friends, if you want to send a request.
  • kittyterror
    kittyterror Posts: 4 Member
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    Sure! Let me figure out how to do this. I'm new to the community!

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