Deviled eggs
Pretty good (compared to regular ones full of fat)
Take 4 eggs (I use jumbo for more egg white), hard boil them of course (HA!) then cut in half but only save 1 egg yolk.
place egg yolk in bowl with 1/2 oz red. fat cream cheese (I am going to try fat free next time and it will further reduce fat) add 1TBS. low fat mayo (prob. could use fat free) and 1/2 tsp prepared mustard. MIx and put back in egg white halves.....about 35 cal. and 1.5g fat ....Yum!
Take 4 eggs (I use jumbo for more egg white), hard boil them of course (HA!) then cut in half but only save 1 egg yolk.
place egg yolk in bowl with 1/2 oz red. fat cream cheese (I am going to try fat free next time and it will further reduce fat) add 1TBS. low fat mayo (prob. could use fat free) and 1/2 tsp prepared mustard. MIx and put back in egg white halves.....about 35 cal. and 1.5g fat ....Yum!
0
Replies
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Oh I loved devilled eggs! Thanks I will try this!0
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