100 mile challenge November 2014 walk/bike/run

2

Replies

  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.



    exercise.png


    I use the treadmill because a delicate flower such as myself wasn't made for such nippy weather.

  • jeanniewes
    jeanniewes Posts: 3,863 Member
    Friday not much......... .75 mile......
    Saturday better.........1.5 mile.....

    47.5 walking miles thus far...
    7.50 Exercise Bike miles.......
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.



    exercise.png


  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.


    exercise.png




  • jeanniewes
    jeanniewes Posts: 3,863 Member
    don't know where you live Undecided but it has been too cold too do as much walking/jogging here. In a few days they are calling for a bit warmer. I can handle that..Only got in 1 mile on sunday....

    Gonna try some exercise Bike later today If I can. I've been a bit under the weather with cough/sore throat/not much sleep...

    THIS FAR on November 17th I have 48.5 walking miles
    ........................................................7.5 Exercise Bike miles
  • bwogilvie
    bwogilvie Posts: 2,130 Member
    As of 11/17:

    54.1 miles cycling
    23.7 miles running
    17.9 miles walking/hiking
    95.7 miles.

    Normally I'd have 2-3 times as many cycling miles, but I've really been slacking off on the bike. It has been a bit chilly; I had to dig out my winter tights and wool t-shirt for one recent run!
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    lol bwogilivie I know the feeling..It has been extremely cold here and most abnormal for this time of year. We are 25- 30 degrees lower (daytime) than normal. grrrrrrrrrr
    -
    Today I managed only a small walk of 1 mile....
    ...........................................................5 miles exercise Bike....

    TOTAL November 17th.......................49.5 walking miles.......
    ..........................................................12.5 exercise bike miles.....
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    Still extremely COLD. Still a bit under the weather. Still I managed a short Exercise Bike ride which gave me 5 mile ride...

    THUS FAR November 18th....................49.5 Walking miles...
    ............................................................17.5 Exercise Bike miles...
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.
    11/17: Walked 3 miles. Jogged 2 miles.
    11/18: Walked 3 miles. Jogged 2 miles.
    11/19: Rest day.


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    jeanniewess, I walk on the treadmill. ;)
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    Thank you for replying undecided! I do have a treadmill and do walk it some but mostly in the really cold days. Only reason I have not past week is I have been under the weather so most of my walking has been inside a few stores or a slow walk outside on the warmer days.... I will do better when this sore throat and coughing goes away...grrrrrrrr

    Nov 19th........1.5 walking miles......
    Nov 20th.........2.0 walking miles.....



    THUS FAR November 20th.....................53.0 Walking miles...
    ............................................................17.5 Exercise Bike miles...

  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.
    11/17: Walked 3 miles. Jogged 2 miles.
    11/18: Walked 3 miles. Jogged 2 miles.
    11/19: Rest day.
    11/20: Walked 6 miles. Jogged 4.21 miles.


    exercise.png




    Hello, jeanniewes, I hope you're feeling better. Just do what you can, you don't want to get sicker. I once had a sore throat so bad, it sounded like I had about four frogs stuck in my throat. It was no fun at all, so just take care of yourself.


  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Today 5 miles. I have no idea how many miles this month but ive been walking 2/2/ 4 2/2/7 2/2/9 2/2/5 miles alternatively and started banish fat boost metabolism.
  • thedietpilot
    thedietpilot Posts: 56 Member
    I am inspired and motivated by seeing you guys log your successes with this challenge. Maybe I'll join the December challenge. It can be challenging to stay outdoors during the cold weather.... How do you guys manage that? Just bundle up and brave the cold? (I guess your body would naturally heat up and break a sweat if you walk / bike / jog even if it's cold outside?)
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    I am so HAPPY so many have joined me. We're not perfect and stuff happens. It does not matter if you join in the beginning or later. It is that you jump in and do the best you can. I am behing because of the cold and having a sore throat has not helped...THANK YOU Undecided. I did get out today as it was in the fifties BUT I bundled up good and took it nice and slow. No running with the dogs...lol...but we did our best....I also got in a bit of moving, packing, taking stuff out so that gave me a bit of mileage and it was a semi work out as well as the dog walk...

    November 21st 4.0 walking miles today...

    Total thus far November 21st.......................57 Walking miles.....
    .....................................................................17.5 Exercise Bike miles....
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    thedietpilot... As for ME I bundle up. In all honesty IF it is not at least 46 degrees and sunny I dont walk outside. IF it is cold and extremely windy I dont walk outside. However one year I remember my neighbor driving by and stopped. She said "I'll give you this you sure are dedicated." There was snow on the ground but in the fourties and melting. I had on a sweat shirt, heavy sweat jacket, hoodie and something over my nose and mouth. One could only see my eyes...lol...YES IF you walk very fast or jog you can actually sweat under all those clothes....lol.... WELCOME AND JUST DO YOUR BEST! :)
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    2.75 miles today with my girls...

    November 22nd....................59.75 walking miles....
    .............................................17.5 Exercise Bike Miles...
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.
    11/17: Walked 3 miles. Jogged 2 miles.
    11/18: Walked 3 miles. Jogged 2 miles.
    11/19: Rest day.
    11/20: Walked 6 miles. Jogged 4.21 miles.
    11/21: Walked 1.5 miles. Jogged 2 miles.
    11/22: Walked 2 miles. Jogged 2 miles.


    exercise.png




    Jeanniewes, you're fantastic walking in the cold with a sore throat. I actually prefer walking/jogging outside as well, but it's late in the evening/early in the morning when I usually workout. That's why I purchased a gym membership with 24 hr access.

    thedietpilot.... Trying to meet this goal has definitely been challenging!


  • jeanniewes
    jeanniewes Posts: 3,863 Member
    edited November 2014
    ATUALLY the sore throat is gone. I still have a cough but it is mostly at night. I am still not sleeping well. It is extremely windy today and rain. I will NOT walk outside today. I guess it's gonna be a rest day unless I get the energy up too ride the exercise bike. I am not up too the faster pace of my Treadmill yet.....Today I just feel quite tired...

    EDIT: AND I meant too say that I would have too travel an hour away too go too a gym. It is outside, exercise Bike, Treadmill for me. YES I do prefer outside best..I love Nature...
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.
    11/17: Walked 3 miles. Jogged 2 miles.
    11/18: Walked 3 miles. Jogged 2 miles.
    11/19: Rest day.
    11/20: Walked 6 miles. Jogged 4.21 miles.
    11/21: Walked 1.5 miles. Jogged 2 miles.
    11/22: Walked 2 miles. Jogged 2 miles.
    11/23: Walked 5.2 miles.



    exercise.png




    Jeanniewes, that's good to hear. I understand, you should take rest days as needed. I sure do! The weather hasn't been bad over here, yet, but it's definitely time to buy some gloves and a hat.
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    edited November 2014
    lol Undecided...May I ask WHERE 'over here' is?

    I did manage a 30 minute moderate effort exercise Bike Ride. That gave me 6 miles and 135 calories too minus from my day.... I rarely ever take a 'rest day' but in the past week my exercise has been a lot lower than normally. Too me those were semi-rest days...

    November 23rd....................59.75 walking miles....
    ...........................................23.5 Exercise Bike Miles...
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    Mall walk and an extra walk with my girls on a fabulously sunny day...yayyyyy!

    TODAY 4.0 walking miles....

    November 24th...........................63.75 walking miles....
    ...................................................23.50 Exercise bike miles.....
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited November 2014
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.
    11/17: Walked 3 miles. Jogged 2 miles.
    11/18: Walked 3 miles. Jogged 2 miles.
    11/19: Rest day.
    11/20: Walked 6 miles. Jogged 4.21 miles.
    11/21: Walked 1.5 miles. Jogged 2 miles.
    11/22: Walked 2 miles. Jogged 2 miles.
    11/23: Walked 5.2 miles.
    11/24: Walked 0.90 miles. Jogged 3.1 miles



    exercise.png




    Jeanniewes, I currently live in North Carolina. I looove rest days.
  • fitgirlandfoodie
    fitgirlandfoodie Posts: 1,014 Member
    Didn't see this till now, but was doing it myself anyways - hit 101 miles walked yesterday :-)
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    fitgirlandfoodie wrote: »
    Didn't see this till now, but was doing it myself anyways - hit 101 miles walked yesterday :-)


    That's fantastic! That's some good walking.
  • hulslaj
    hulslaj Posts: 4 Member
    fitgirlandfoodie wrote: »
    Didn't see this till now, but was doing it myself anyways - hit 101 miles walked yesterday :-)

    Ditto,
    Guess I am in then some.
    Month to date- 114.24 miles running, 25 miles walking (est), 0 miles cycling

  • jeanniewes
    jeanniewes Posts: 3,863 Member
    GREAT WORK NEWBIES!!!!!!!!!!!!!!!!! you're doing GREAT before you even got here! way too go!

    TODAY I managed 3.25 walking miles in-between a bit of decorating for Christmas....


    November 25th............................67.0 walking miles....
    ...................................................23.50 Exercise bike miles.....
  • jeanniewes
    jeanniewes Posts: 3,863 Member
    4 walking miles today in the mall and shops......

    November 26th............................71.0 walking miles....
    ...................................................23.50 Exercise bike miles.....
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.
    11/17: Walked 3 miles. Jogged 2 miles.
    11/18: Walked 3 miles. Jogged 2 miles.
    11/19: Rest day.
    11/20: Walked 6 miles. Jogged 4.21 miles.
    11/21: Walked 1.5 miles. Jogged 2 miles.
    11/22: Walked 2 miles. Jogged 2 miles.
    11/23: Walked 5.2 miles.
    11/24: Walked 0.90 miles. Jogged 3.1 miles
    11/25: Lazy day
    11/26: Lazy day
    11/27: Walked 1.75 miles. Jogged 3.5 miles.



    exercise.png



  • jeanniewes
    jeanniewes Posts: 3,863 Member
    No way I can make up what I've lost this late in the game. Still I've done all I could do in-between being under the weather....

    NO WALK THANKSGIVING DAY..........27TH......
    NOVEMBER 28th................................1.5 walking miles...

    November 28th............................72.5 walking miles....
    ...................................................23.50 Exercise bike miles.....
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/7: Walked 2.25 miles.
    11/8: Walked 3.90 miles. Jogged 2.27 miles.
    11/9: Walked 5.01 miles.
    11/10: Rest day.
    11/11: Walked 6.5 miles.
    11/12: Walked 3.55 miles. Jogged 2.67 miles.
    11/13: Rest day.
    11/14: Walked 6 miles. Jogged 1.1 miles.
    11/15: Walked 4.34 miles. Jogged 1.2 miles.
    11/16: Walked 4.5 miles. Jogged 1.5 miles.
    11/17: Walked 3 miles. Jogged 2 miles.
    11/18: Walked 3 miles. Jogged 2 miles.
    11/19: Rest day.
    11/20: Walked 6 miles. Jogged 4.21 miles.
    11/21: Walked 1.5 miles. Jogged 2 miles.
    11/22: Walked 2 miles. Jogged 2 miles.
    11/23: Walked 5.2 miles.
    11/24: Walked 0.90 miles. Jogged 3.1 miles
    11/25: Lazy day
    11/26: Lazy day
    11/27: Walked 1.75 miles. Jogged 3.5 miles.
    11/28: Walked 4.5 miles. Jogged 4.55 miles.



    exercise.png



    Jeanniewes, your progress looks good to me.
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