Time for a change

Hello I am a newbie to the message boards.....about 6 weeks ago I decided that it was time to get my weight in control. Everytime I went to the dr my weight just went up and up. I was a stress eater that ended up at a whopping 302 pounds. I felt defeated and ugly but no one would know it because I kept it inside. A friend recommended a trainer and it has been going well I am now at 285 pounds with at the least 85 more pounds to go. I'm getting frustrated and tired of eating oatmeal, boiled eggs, and salad everyday. Lets not forget the protein shakes......I'm here to encourage and be encouraged it's hard.

Replies

  • Keep going, I have gained a bunch of weight in the last few years but you're on your way now!!!
  • Your mad at it and that's good...never surrender....if you have access to a indoor pool,swimming dropped my weight fast...good wishes !
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Congrats on your weight loss so far! The journey can be tough, but you'll do great! Feel free to add me as a friend!