Hi! 27yo I've lost 80lbs! 50lbs more to go!

It's been a LONG, hard journey and I am looking for accountability, encouragement and community to lose the next 50lbs!! I lam looking forward to hearing your stories and encouraging others on their day to day weight-loss joys and struggles! Let's kill it!!!

Replies

  • Unbelievable! What were the two or three secrets that made the difference?
  • sassafras27
    sassafras27 Posts: 4 Member
    I would say it helped a lot to always view it as a lifestyle change and not a diet. I never set out to lose 80lbs or to be a specific size. I wanted to be healthy and live. I dedicated my energy into learning more about what that mean't and made changes that were realistic for me.
  • that's really cool!