Help after surgery!
Options
![C_LO211](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7f52/22cb/34f9/1a72/9b0b/85d9/ce4e/98132d33f902324a20c7a99105abcadc56cc.jpg)
C_LO211
Posts: 71 Member
I had surgery 2 weeks ago and I am really struggling with not being able to work out! I haven't gained any weight but I'm afraid that I will. I am not allowed to do anything but walking for the next 6 weeks!! Any ideas on how to stay motivated and not just throw my hands in the air? I would really appreciate it thanks in advance.
0
Replies
-
Set yourself a walking goal and use that as your motivation.0
-
Walk at home videos.0
-
thanks for the answers I have been walking just getting discouraged because I can't "workout" I'm lossing steam.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions