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Help after surgery!
C_LO211
Posts: 71 Member
I had surgery 2 weeks ago and I am really struggling with not being able to work out! I haven't gained any weight but I'm afraid that I will. I am not allowed to do anything but walking for the next 6 weeks!! Any ideas on how to stay motivated and not just throw my hands in the air? I would really appreciate it thanks in advance.
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Replies
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Set yourself a walking goal and use that as your motivation.0
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Walk at home videos.0
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thanks for the answers I have been walking just getting discouraged because I can't "workout" I'm lossing steam.0
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