Joining Air Force Reserves. Need to drop 80lbs!!!

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  • mseslee
    mseslee Posts: 101 Member
    you want to be healthy and strong when you join the reserves. The last thing you want to try to do is go on a veggie diet. I understand that it worked for your dad to lose all that weight but he also won't be doing the same training as you will joining the reserves.

    80 pounds in 4 months is allot of weight to lose. I suggest start off by working out, eating healthy, keeping track of your calories, cutting out sugar and anything but water and you will start to see a difference.

    Don't expect yourself to lose that much weight in such little time.
  • LosingLaurensWay
    LosingLaurensWay Posts: 86 Member
    Sorry but there is honestly no way to loose that much by then. You can make the healthy choices you need to and loose what you can, but losing that much that fast will NOT be healthy! Not to mention even if you did you wont keep it off and you will have wrecked your body.

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